Ya'll, I have fallen off and gotten on to the fitness and nutrition wagon more times than I'd like to admit. And I am beginning to realize that that's okay -- Life happens, and maybe that's part of my story.
Maybe my roller coaster of a fitness journey exists to be able to share -- to let other people know that even people who run marathons or blog about fitness or hashtag all of their nutrition pictures on Instagram struggle to stay on the health bus.
So, in all honesty and sincerity, here is where I am:
- I run slow. Like, real slow. A 9:30 mile is an accomplishment, and my knees bug me when I run more than three miles. So I signed up for a half marathon -- the only way to get better is to practice.
- I already told you how I'm conquering the sugar monster and the freak Sour Patch Kid-fests. It's getting better every day.
- I've got about 15-20 lbs I'd like to lose. And I realized that while I was upset about it, I wasn't actually doing anything about it. So I fixed it, and I jumped into Advocare full on. I'm seeing great results, and am amazed at what can happen when you actually try.
- Strength-wise, I haven't lost much! I'm loving working with my trainer, Kelly, and improving on my power lifts (bench, squat, deadlift) every week. Kelly thinks I could be a powerlifter if I wanted to.. I'm not sure yet, but it's certainly fun to think about :)
It's a process, and it's one that lasts a lifetime. Hopefully, wherever you are in this process, my posting helps you to find that wherever you are, right now, is okay. It's okay to love the journey and to make peace with the process, no matter what stage you're in.
That's where I'm at, at least.