If you've been following me on Instagram, you've seen quite a few new hashtags: #24daychallenge and #advocare being chief among them.
So, yes. I am doing the 24 Day Challenge. Yes, I bought the supplements. Yes, I'm now that crazy chick not drinking a beer with my Georgia Football.
I've actually been curious about Advocare for a little over a year, and, after not liking how my jeans fit for the last time, I bit the bullet and signed up for the 24 Day Challenge once I noticed a friend selling it.
After a week on the challenge, I'm pretty happy with how I'm feeling, eating, and - yes - shrinking. I'm not weighing myself or measuring myself until the end of my challenge because I think the scale is stupid, but I am definitely already noticing changes.
Here's three reasons why I picked Advocare (and why Advocare may be a great pick for you):
1. I'm competitive. As I explained to my distributor, Cari, I feel like I'm competing with the Challenge every day. I feel accomplished when I exceed my water total or turn down the fries I'm not supposed to have. I feel like I'm winning when I prep my meals or kill a tough workout. The nature of the Challenge, as well as the length, makes it a perfect fit for my competitive nature.
2. I needed a kick in the butt, but not a quick fix. While the 24 Day Challenge requires you to adhere to a supplement program, it doesn't promise a get-fit-quick scheme without also changing your diet and incorporating consistent exercise. This forces me to acknowledge and change my habits in order to be successful on this program.
3. The suggested nutrition is solid, and it doesn't require you to starve yourself. This is big. Advocare advocates (that's fun to read out loud) a whole foods, primarily plant-based, non-processed approach to nutrition. I. Love. This. This means the nutrition plan can be tailored if you are gluten-free, dairy-free, vegan, vegetarian, whatever. It teaches you to eat whole, nutritious foods, a nutrition strategy that is both widely accepted and easy to maintain.
I'm looking forward to posting some of my favorite recipes, observations, and success. Mostly the success part :)